Tastes Like Joy

Imagine you are 10 years old again. You peer into the future and see yourself now. What do you think about who you have become? What does your 10-year-old self perceive as your strengths? Your weaknesses? You might consider your physical health/condition, where you live, or what you do and how you do it. This is the reverse exercise of “what would you tell your former self.” Instead, think like a child. What does your child-self see in you as the adult they envisioned becoming? What surprises them? This exercise was a prompt in a week-long writing intensive last week—virtual, of course.* The purpose was to get us writing, creating new material. It’s also an opportunity [...]

2022-02-02T15:29:46-05:00January 31st, 2022|Categories: Childhood, Life Lessons, Play|Tags: , , , , |

Here Comes Another Year, but Not a New Year: How to Make Yours Happy

As the holiday season winds down and 2021 exhales its last breath, we look ahead to 2022. With the Omicron variant of COVID-19 exploding across the entire United States and many other countries, however, 2022 doesn’t feel like progress or offer a whole lot of happiness. It’s another year, but not a new year. The imprints of 2020 and 2021 cling like droplets on our masks—invisible when we ignore them, debilitating when they invade. How are you protecting your body and nourishing your spirit? As we reflect—yet again—on the upheaval in our daily lives, the relentless cycles of loss, and the uncertainty for tomorrow, can’t we also seek the flickering flame deep within our solar plexus? [...]

2021-12-31T08:53:08-05:00December 31st, 2021|Categories: 2022, COVID-19, Pandemic, Uncategorized|Tags: , , , , |
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