When Life Interferes with Expectations

When life interferes with expectations, reflect and regroup, and then put one foot in front of the other with purpose and direction. Trust that you will find your way. Expectations After almost four months of not walking outside, I spontaneously slip out of my sheepskin-lined slippers and into my tennis shoes, grab a windbreaker and…

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A Season of Hope

The United Kingdom began vaccinating for coronavirus this week as the United States and Canada approved emergency-use authorization for the Pfizer-BioNTech vaccine and prepared to protect healthcare workers and vulnerable adults in long-term care settings. It took monumental effort to develop and produce a vaccine and conduct Phase I, II, and III clinical trials in…

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Keeping Perspective in a Changing World

This week, the world surpassed 33 million cases of COVID-19 and 1 million deaths, with 7 million cases and 205,000 deaths in the United States. With just over 4 percent of the world’s population, the U.S has almost 21 percent of the global cases of COVID-19. How do we make sense of all these numbers?…

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Getting Through the COVID-19 Pandemic: Lessons from Our Ancestors

How do we get through the COVID-19 pandemic? Lately, I’ve been compelled to read stories about how others have survived something. The circumstances are less important to me than how they got through—how they responded to and managed unexpected and uncontrollable adversity. Did survivors of other pandemics, wars, or adverse childhood experiences rise to the…

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Living through COVID-19: What are you reading?

What do people do all day

What are you reading these days? Are you keeping up with news reports tracking COVID-19 cases, your ever-evolving state’s and country’s social distancing rules, and vaccine and treatment developments? Maybe you are tracking the stock market, financial fallout, and monitoring the impact of the coronavirus and demonstrations on cities, businesses, and importantly, black people’s lives.…

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Getting through: On hope and fear, life and death

The weather in Minnesota is as unreliable as the coronavirus reports, as volatile as the stock market, and as uncertain as the likelihood of jobs and normalcy returning to our lives anytime soon. The sun winks at me between low, gray clouds as I close the door with my mittened hand and gingerly head across…

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