When Life Interferes with Expectations

When life interferes with expectations, reflect and regroup, and then put one foot in front of the other with purpose and direction. Trust that you will find your way. Expectations After almost four months of not walking outside, I spontaneously slip out of my sheepskin-lined slippers and into my tennis shoes, grab a windbreaker and…

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COVID-19 Interrupted Life: How Will You Move On?

Life, Interrupted:  Everyone, it seems, is reflecting on the first year of the pandemic. What’s your takeaway on how this past year has affected you, your life? I resisted but finally took twenty minutes to jot down how my routines changed (very little, other than no travel or coffee dates) and how the circumstances influenced…

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Regrets: What To Do When We Have Them

face of regret

“Have no regrets” my friend murmured after I shared my angst over decisions I faced as my father approached death. That was a decade ago, and I’ve been mulling over regrets ever since. Is it even possible to live life without the remorseful “I can’t believe I did/said that” torment we inflict upon ourselves? And…

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