FacebookXLinkedInInstagramGoodreads

Keeping Perspective in a Changing World

Sculpture of girl's face evoking past and present, familiar and unfamiliar. Mark Manders, Walker Art Center, Minneapolis, MN This week, the world surpassed 33 million cases of COVID-19 and 1 million deaths, with 7 million cases and 205,000 deaths in the United States. With just over 4 percent of the world’s population, the U.S has almost 21 percent of the global cases of COVID-19. How do we make sense of all these numbers? One million deaths are hard to comprehend and impossible to relate to, unless, I imagine, you’ve been on the frontline caring for thousands who take their last breath on your shift. As a data person and researcher, I’ve been watching the [...]

2020-10-01T18:40:19-04:00September 30th, 2020|Categories: COVID-19, Resilience|Tags: , , , , |
Read More

Getting Through the COVID-19 Pandemic: Lessons from Our Ancestors

Sand sculpture of Bubonic plague. Bouke Atema. istock.com How do we get through the COVID-19 pandemic? Lately, I’ve been compelled to read stories about how others have survived something. The circumstances are less important to me than how they got through—how they responded to and managed unexpected and uncontrollable adversity. Did survivors of other pandemics, wars, or adverse childhood experiences rise to the occasion with strength and resilience to do what needed to be done, or did they retreat to a familiar comfort zone to calm their fears and anxieties or rely on others to help them get through? How did they deal with the chaos and uncertainty? Fear is a human condition, and [...]

2020-08-29T23:02:45-04:00August 29th, 2020|Categories: COVID-19, Resilience, Stress, Survival|Tags: , , , , |
Read More

Living through COVID-19: What are you reading?

What are you reading these days? Are you keeping up with news reports tracking COVID-19 cases, your ever-evolving state’s and country’s social distancing rules, and vaccine and treatment developments? Maybe you are tracking the stock market, financial fallout, and monitoring the impact of the coronavirus and demonstrations on cities, businesses, and importantly, black people’s lives. How do you manage this information onslaught, in addition to keeping up with developments and responsibilities related to your job, career, interests, and family? I want to stay informed, but I’m often overwhelmed with the constant updates streaming through my newsfeeds. I signed up for everything. It all seemed so relevant. And yet, so reactive. I now wonder what purpose all [...]

2020-06-14T16:31:38-04:00June 14th, 2020|Categories: Resilience, Stress|Tags: , , , , |
Read More

On identity: Who we are and who we are meant to be

In her memoir, Fairest, which debuted this week, Meredith Talusan dives deep into who she was, has become, and is now as she lives her chosen gender identity. She grew up an albino boy in a rural Philippine village, immigrated to America at age fifteen, graduated from Harvard University a gay man, and then transitioned as a woman. In an engaging and carefully crafted story, she navigates the reader through issues of race, class, sexuality, and love as she explores the intersection of her identities as a white-appearing immigrant and a gender-nonconforming person. We all struggle through life with defining who we are, who we want to be, and making choices to actualize our desires and [...]

2020-05-30T12:14:26-04:00May 30th, 2020|Categories: Resilience|Tags: , , , , , |
Read More
Go to Top