Blog2023-07-07T13:47:13-04:00

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Regrets: What To Do When We Have Them

istockphoto by stereohype “Have no regrets” my friend murmured after I shared my angst over decisions I faced as my father approached death. That was a decade ago, and I’ve been mulling over regrets ever since. Is it even possible to live life without the remorseful “I can’t believe I did/said that” torment we inflict upon ourselves? And how do we move on from this all-too-human self-criticism? I revisited regret this week. For my [...]

Lions and Tigers and Bears, Oh My: Overcoming Distractions and Fears

Shutterstock by Francey, Wizard of Oz Yellow Brick Road in a Dark and Spooky Forest In the 1939 classic movie, The Wizard of Oz, Dorothy, the Tin Man, and Scarecrow confront their fears in the dark and scary forest as they travel along the yellow brick road to the Emerald City. Witches and wild animals—and all sorts of imagined risks—lurk in the darkness. Lion jumps out and reminds them they need courage, along with [...]

By |January 18th, 2021|Categories: 2021, Health, Psychology, Resilience, Survival|Tags: , , , , |

A Season of Hope

Unsplash by Jaanus Jagomagi The United Kingdom began vaccinating for coronavirus this week as the United States and Canada approved emergency-use authorization for the Pfizer-BioNTech vaccine and prepared to protect healthcare workers and vulnerable adults in long-term care settings. It took monumental effort to develop and produce a vaccine and conduct Phase I, II, and III clinical trials in less than a year. There is hope for a safer tomorrow. And here in the [...]

By |December 13th, 2020|Categories: COVID-19, Hope, Resilience|Tags: , , , , |

COVID-19 in Children: Low Risk but High Stakes

Photo by Atoms on Unsplash Most children with COVID-19 have mild illness, with 0.5 to 6.1% hospitalized in the U.S. The risks may be low, but the stakes are high. And the numbers aren’t important when it’s your child in the hospital bed.   REALITY More than 1 million children have been diagnosed with COVID-19 in the United States. And that’s only the ones who have been tested. Many children go undiagnosed because they [...]

By |November 21st, 2020|Categories: Children, COVID-19, Health|

Is your head listening to your heart? Think from other dimensions

Shutterstock by Peshkova My twin died six years ago this week. His death was sudden, unexpected, a surprise to us all. He thought he had our paternal grandparents’ genes—Grandpa died after a stroke at 97 and Grandma (92) died suddenly four months later, after telling us grandkids that she couldn’t live without Grandpa. No one really thought about our maternal gene pool; both of those grandparents died before we were born. It’s natural to [...]

By |October 26th, 2020|Categories: COVID-19, Life and death, Resilience|Tags: , , , , , |

Keeping Perspective in a Changing World

Sculpture of girl's face evoking past and present, familiar and unfamiliar. Mark Manders, Walker Art Center, Minneapolis, MN This week, the world surpassed 33 million cases of COVID-19 and 1 million deaths, with 7 million cases and 205,000 deaths in the United States. With just over 4 percent of the world’s population, the U.S has almost 21 percent of the global cases of COVID-19. How do we make sense of all these numbers? One [...]

By |September 30th, 2020|Categories: COVID-19, Resilience|Tags: , , , , |

About the Book

Janice Post-White’s memoir is a story about a cancer nurse who thought she knew what life and death were about.

Then her 4-year-old son got leukemia.

This heart-wrenchingly real but inspiring book shines a light on the life-affirming discoveries that can be made when one is forced to face death—and bravely chooses to face fears.

ON SALE DECEMBER 3, 2021

2022 First Place Award from the American Journal of Nursing Book of the Year in the category of Consumer Health and Third Place in Creative Works

Finalist in Health/Cancer from the American Book Fest Best Book Awards, the International Book Awards, and the Eric Hoffer Book Awards

Buy now

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